My solo practice is 100% virtual, allowing for more access and flexibility. Research shows that teletherapy is as effective as in-person therapy. Imagine our screens not as a barrier but as a tool that allows for modern-day connection.
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My focus is tp help people find understanding, acceptance and value in themselves to better navigate this enormous thing called life. In addition to exploring your thoughts, behaviors, and patters, we will also focus on connecting to the body.
I promise to listen and support you through every step of your journey. I will work with you to heal your wounds, find a positive and balanced sense of yourself, and move forward on the path to finding your peace.
Maya Angelou
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